Peter Boyd 5000m row
5,000
Meters
20:31.3
Time
2:03.1
Pace
322
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 120 |
January 07, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.3 | 5,000 | 2:03.1 | 187 | 945 | 19 | 161 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 19 | 149 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 19 | 158 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 19 | 162 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 19 | 168 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 19 | 170 |
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Workout Graph
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