Peter Boyd 2x15:00/2:00r row
7,233
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
160
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,317 |
| Overall Time | 34:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 119 |
January 22, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233 | 2:04.4 | 182 | 925 | 18 | 160 |
| 15:00.0 | 3,613 | 2:04.5 | 181 | 923 | 18 | 157 |
| 15:00.0 | 3,621 | 2:04.2 | 182 | 927 | 18 | 163 |
| r84 |
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Workout Graph
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