Peter Boyd 5000m row
5,000
Meters
20:31.3
Time
2:03.1
Pace
321
Calories
165
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 126 |
February 09, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.3 | 5,000 | 2:03.1 | 187 | 945 | 18 | 165 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 18 | 151 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 18 | 163 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 18 | 167 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 18 | 173 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 19 | 175 |
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Workout Graph
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