Peter Boyd 3x10:00/2:00r row
7,225
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
152
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,353 |
| Overall Time | 36:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 125 |
February 10, 2025 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,225 | 2:04.5 | 181 | 923 | 18 | 152 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 18 | 149 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 18 | 153 |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 18 | 156 |
| r128 |
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Workout Graph
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