Peter Boyd 3x10:00/1:30r row
7,230
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
152
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,347 |
| Overall Time | 34:30.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 118 |
February 26, 2025 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,230 | 2:04.4 | 181 | 924 | 18 | 152 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 18 | 151 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 18 | 152 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 18 | 153 |
| r117 |
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Workout Graph
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