Jim Li 2000m row
2,000m
Meters
11:27.1
Time
2:51.7
Pace
101
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 118 |
November 16, 2016 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.1 | 2,000m | 2:51.7 | 69 | 537 | 19 | 119 |
| 2:21.4 | 400m | 2:56.7 | 63 | 518 | 19 | 63 |
| 2:22.9 | 800m | 2:58.6 | 61 | 511 | 19 | 123 |
| 2:19.7 | 1,200m | 2:54.6 | 66 | 526 | 19 | 134 |
| 2:14.8 | 1,600m | 2:48.5 | 73 | 551 | 20 | 140 |
| 2:08.2 | 2,000m | 2:40.2 | 85 | 592 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup