Jim Li 750m row
750m
Meters
4:15.6
Time
2:50.4
Pace
37
Calories
138
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 116 |
November 20, 2016 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 750m | 2:50.4 | 71 | 543 | 21 | 138 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 22 | 136 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 21 | 139 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 22 | 139 |
| 0:51.6 | 750m | 2:52.0 | 69 | 536 | 21 | 139 |
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