Jim Li 750m row
750m
Meters
4:26.7
Time
2:57.8
Pace
37
Calories
139
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 114 |
December 10, 2016 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 750m | 2:57.8 | 62 | 514 | 20 | 139 |
| 1:12.6 | 200m | 3:01.5 | 59 | 501 | 22 | 136 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 20 | 140 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 20 | 141 |
| 0:53.5 | 750m | 2:58.3 | 62 | 512 | 21 | 141 |
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Workout Graph
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