Jim Li 3:29 row
559m
Meters
3:29.5
Time
3:07.3
Pace
28
Calories
133
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 118 |
December 28, 2016 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 559m | 3:07.3 | 53 | 483 | 26 | 133 |
| 3:29.5 | 560m | 3:07.0 | 53 | 484 | 26 | 133 |
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Workout Graph
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