Jim Li 1:08:50 row
12,809m
Meters
1:08:50.5
Time
2:41.2
Pace
668
Calories
147
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1598 |
| Drag Factor | 118 |
December 28, 2016 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:50.5 | 12,809m | 2:41.2 | 84 | 587 | 23 | 147 |
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 24 | 128 |
| 20:00.0 | 1,883m | 2:39.3 | 87 | 597 | 23 | 143 |
| 30:00.0 | 1,878m | 2:39.7 | 86 | 595 | 23 | 146 |
| 40:00.0 | 1,879m | 2:39.6 | 86 | 595 | 23 | 151 |
| 50:00.0 | 1,886m | 2:39.0 | 87 | 599 | 22 | 154 |
| 1:00:00.0 | 1,889m | 2:38.8 | 87 | 600 | 23 | 155 |
| 1:08:50.5 | 1,664m | 2:39.4 | 86 | 597 | 23 | 155 |
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Workout Graph
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Longest UT2 session so far. Great feeling hitting 10000m on the screen