Jim Li 2:46 row
475m
Meters
2:46.1
Time
2:54.8
Pace
24
Calories
146
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 123 |
December 31, 2016 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.1 | 475m | 2:54.8 | 65 | 525 | 25 | 146 |
| 2:46.1 | 476m | 2:54.4 | 66 | 526 | 25 | 146 |
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