Jim Li 11:42 row
2,077m
Meters
11:42.0
Time
2:48.9
Pace
106
Calories
156
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 116 |
January 01, 2017
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.0 | 2,077m | 2:48.9 | 73 | 549 | 21 | 156 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 157 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 156 |
| 11:42.0 | 309m | 2:45.0 | 78 | 567 | 20 | 155 |
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