Jim Li 3:53 row
640m
Meters
3:53.6
Time
3:02.5
Pace
32
Calories
140
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 122 |
December 31, 2016 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 640m | 3:02.5 | 58 | 498 | 26 | 140 |
| 3:53.6 | 641m | 3:02.2 | 58 | 499 | 26 | 140 |
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Workout Graph
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