Jim Li 6:39 row
1,012m
Meters
6:39.9
Time
3:17.5
Pace
50
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 117 |
January 01, 2017 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,012m | 3:17.5 | 45 | 456 | 23 | 127 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 25 | 122 |
| 6:39.9 | 286m | 2:54.6 | 66 | 526 | 21 | 132 |
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Workout Graph
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