Jim Li 1000m row
1,000m
Meters
5:53.2
Time
2:56.6
Pace
50
Calories
132
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 113 |
January 03, 2017 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 23 | 132 |
| 1:25.6 | 200m | 3:34.0 | 36 | 422 | 28 | 127 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 24 | 128 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 22 | 136 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 21 | 133 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.