Jim Li 6:31 row
1,181m
Meters
6:31.2
Time
2:45.6
Pace
60
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 113 |
January 03, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.2 | 1,181m | 2:45.6 | 77 | 565 | 22 | 128 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 128 |
| 6:31.2 | 279m | 2:43.4 | 80 | 575 | 22 |
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