Jim Li 5:13 row

864m

Meters

5:13.2

Time

3:01.2

Pace

42

Calories

118

Heart Rate

Average Watts59
Calories Per Hour502
Stroke Rate19
Stroke Count128
Drag Factor115

January 05, 2017 23:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.2 864m 3:01.2 59 502 19 118
5:00.0 829m 3:00.9 59 503 25 116
5:13.2 36m 3:03.3 57 495 14 120

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Workout Graph

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