Jim Li 15:05 row
2,598m
Meters
15:05.4
Time
2:54.2
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 113 |
January 08, 2017 00:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 2,598m | 2:54.2 | 66 | 527 | 21 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 15:05.4 | 14m | 3:12.8 | 49 | 467 |
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