Jim Li 6:11 row
995m
Meters
6:11.4
Time
3:06.6
Pace
49
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 116 |
January 08, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.4 | 995m | 3:06.6 | 54 | 485 | 22 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 6:11.4 | 210m | 2:50.0 | 71 | 545 | 20 |
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