Jim Li 7:22 row
1,280m
Meters
7:22.8
Time
2:52.9
Pace
65
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 116 |
January 11, 2017 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.8 | 1,280m | 2:52.9 | 68 | 532 | 23 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 7:22.8 | 432m | 2:45.2 | 78 | 566 | 22 |
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