Jim Li 4:36 row
743m
Meters
4:36.4
Time
3:06.0
Pace
37
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 116 |
January 11, 2017 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 743m | 3:06.0 | 54 | 487 | 23 |
| 4:36.4 | 744m | 3:05.7 | 55 | 487 | 23 |
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Workout Graph
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