Jim Li 4:36 row

743m

Meters

4:36.4

Time

3:06.0

Pace

37

Calories

Average Watts54
Calories Per Hour487
Stroke Rate23
Stroke Count106
Drag Factor116

January 11, 2017 21:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.4 743m 3:06.0 54 487 23
4:36.4 744m 3:05.7 55 487 23

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Workout Graph

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