Jim Li 6:00 row
1,028m
Meters
6:00.0
Time
2:55.0
Pace
52
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 116 |
January 15, 2017 00:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 23 |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 26 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 22 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 21 |
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Workout Graph
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