Jim Li 5:13 row
897m
Meters
5:13.1
Time
2:54.5
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 116 |
January 14, 2017 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 897m | 2:54.5 | 66 | 526 | 18 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 5:13.1 | 37m | 2:57.0 | 63 | 517 | 14 |
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