Jim Li 4:53 row
781m
Meters
4:53.1
Time
3:07.6
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 117 |
January 15, 2017 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 781m | 3:07.6 | 53 | 482 | 25 |
| 4:53.1 | 781m | 3:07.6 | 53 | 482 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.