Jim Li 6:27 row
1,041m
Meters
6:27.6
Time
3:06.1
Pace
52
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 21 |
Stroke Count | 143 |
Drag Factor | 106 |
January 15, 2017 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:27.6 | 1,041m | 3:06.1 | 54 | 486 | 21 |
5:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
6:27.6 | 254m | 2:52.4 | 68 | 534 | 20 |
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Workout Graph
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