Jim Li 100m row
100m
Meters
0:21.3
Time
1:46.5
Pace
7
Calories
176
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 195 |
January 16, 2017 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 42 | 176 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 42 | 176 |
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Workout Graph
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