Jim Li 6:23 row
1,111m
Meters
6:23.8
Time
2:52.7
Pace
56
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 117 |
January 16, 2017 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 1,111m | 2:52.7 | 68 | 533 | 21 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 6:23.8 | 260m | 2:41.1 | 84 | 587 | 20 |
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Workout Graph
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