Jim Li 12:18 row
2,273m
Meters
12:18.5
Time
2:42.4
Pace
118
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 114 |
January 18, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.5 | 2,273m | 2:42.4 | 82 | 580 | 21 | 110 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 126 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 132 |
| 12:18.5 | 436m | 2:38.8 | 87 | 600 | 20 | 74 |
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