Jim Li 5:20 row
960m
Meters
5:20.0
Time
2:46.6
Pace
48
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 114 |
January 19, 2017 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 960m | 2:46.6 | 76 | 560 | 18 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 5:20.0 | 57m | 2:55.4 | 65 | 523 | 15 |
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