Jim Li 4:56 row
845m
Meters
4:56.0
Time
2:55.1
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 115 |
January 19, 2017 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 845m | 2:55.1 | 65 | 524 | 21 |
| 4:56.0 | 845m | 2:55.1 | 65 | 524 | 21 |
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