Jim Li 5:58 row

1,015m

Meters

5:58.5

Time

2:56.6

Pace

51

Calories

126

Heart Rate

Average Watts64
Calories Per Hour518
Stroke Rate20
Stroke Count125
Drag Factor112

January 22, 2017 00:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:58.5 1,015m 2:56.6 64 518 20 126
5:00.0 850m 2:56.4 64 519 22 131
5:58.5 166m 2:56.2 64 520 18 122

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Workout Graph

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