Jim Li 5:23 row
888m
Meters
5:23.7
Time
3:02.2
Pace
44
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 112 |
January 22, 2017 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 888m | 3:02.2 | 58 | 498 | 18 | 127 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 22 | 125 |
| 5:23.7 | 67m | 2:56.8 | 63 | 517 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.