Jim Li 8:03 row
1,403m
Meters
8:03.9
Time
2:52.4
Pace
71
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 113 |
January 22, 2017 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 1,403m | 2:52.4 | 68 | 534 | 21 | 129 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 130 |
| 8:03.9 | 560m | 2:44.1 | 79 | 572 | 19 | 129 |
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Workout Graph
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