Jim Li 6:21 row
1,042m
Meters
6:21.4
Time
3:03.0
Pace
52
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 113 |
January 22, 2017 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.4 | 1,042m | 3:03.0 | 57 | 496 | 21 | 124 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 23 | 124 |
| 6:21.4 | 244m | 2:46.8 | 75 | 559 | 19 |
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Workout Graph
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