Jim Li 6:28 row
1,155m
Meters
6:28.3
Time
2:48.0
Pace
59
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 113 |
January 22, 2017 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,155m | 2:48.0 | 74 | 553 | 19 | 130 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 19 | 130 |
| 6:28.3 | 269m | 2:44.1 | 79 | 572 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.