Jim Li 8:33 row
1,498m
Meters
8:33.2
Time
2:51.2
Pace
76
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 112 |
January 23, 2017 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.2 | 1,498m | 2:51.2 | 70 | 539 | 21 | 112 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 112 |
| 8:33.2 | 638m | 2:47.0 | 75 | 558 | 20 |
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