Jim Li 5:07 row
879m
Meters
5:07.0
Time
2:54.6
Pace
44
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 121 |
January 29, 2017 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 879m | 2:54.6 | 66 | 526 | 15 | 136 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 136 |
| 5:07.0 | 16m | 3:38.7 | 33 | 415 | 9 | 136 |
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Workout Graph
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