Jim Li 6:51 row
1,174m
Meters
6:51.0
Time
2:55.0
Pace
59
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 123 |
January 30, 2017 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.0 | 1,174m | 2:55.0 | 65 | 524 | 23 | 132 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 24 | 132 |
| 6:51.0 | 347m | 2:39.9 | 86 | 594 | 22 |
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Workout Graph
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