Jim Li 6:34 row
1,064m
Meters
6:34.3
Time
3:05.2
Pace
53
Calories
127
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 122 |
January 31, 2017 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.3 | 1,064m | 3:05.2 | 55 | 489 | 21 | 127 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 | 127 |
| 6:34.3 | 266m | 2:57.2 | 63 | 516 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.