Jim Li 7:18 row
1,280m
Meters
7:18.6
Time
2:51.3
Pace
65
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 124 |
February 01, 2017 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.6 | 1,280m | 2:51.3 | 70 | 539 | 21 | 126 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 125 |
| 7:18.6 | 415m | 2:46.9 | 75 | 558 | 21 | 127 |
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