Jim Li 16:03 row
3,025m
Meters
16:03.3
Time
2:39.2
Pace
157
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 126 |
February 04, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.3 | 3,025m | 2:39.2 | 87 | 598 | 19 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 16:03.3 | 200m | 2:38.2 | 88 | 603 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.