Jim Li 16:59 row

3,240m

Meters

16:59.9

Time

2:37.3

Pace

170

Calories

Average Watts90
Calories Per Hour608
Stroke Rate19
Stroke Count328
Drag Factor124

February 04, 2017 23:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:59.9 3,240m 2:37.3 90 608 19
5:00.0 942m 2:39.2 87 598 20
10:00.0 955m 2:37.0 90 610 19
15:00.0 960m 2:36.2 92 615 19
16:59.9 384m 2:36.1 92 616 19

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Workout Graph

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