Jim Li 16:59 row
3,240m
Meters
16:59.9
Time
2:37.3
Pace
170
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 19 |
Stroke Count | 328 |
Drag Factor | 124 |
February 04, 2017 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:59.9 | 3,240m | 2:37.3 | 90 | 608 | 19 |
5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
15:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
16:59.9 | 384m | 2:36.1 | 92 | 616 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.