Jim Li 20:10 row
3,860m
Meters
20:10.9
Time
2:36.8
Pace
204
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 122 |
February 05, 2017 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 3,860m | 2:36.8 | 91 | 612 | 19 | 144 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 139 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 144 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 146 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 148 |
| 20:10.9 | 34m | 2:40.2 | 85 | 592 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.