Jim Li 9:21 row
1,624m
Meters
9:21.7
Time
2:52.9
Pace
82
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 123 |
February 05, 2017 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.7 | 1,624m | 2:52.9 | 68 | 532 | 21 | 104 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 22 | 102 |
| 9:21.7 | 798m | 2:43.9 | 79 | 573 | 21 | 106 |
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