Jim Li 4:14 row
675m
Meters
4:14.0
Time
3:08.1
Pace
33
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 121 |
February 05, 2017 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 675m | 3:08.1 | 53 | 480 | 21 | 129 |
| 4:14.0 | 675m | 3:08.1 | 53 | 480 | 21 | 129 |
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Workout Graph
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