Jim Li 3:13 row
549m
Meters
3:13.6
Time
2:56.3
Pace
28
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 122 |
February 06, 2017 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.6 | 549m | 2:56.3 | 64 | 519 | 23 |
| 3:13.6 | 550m | 2:56.0 | 64 | 520 | 23 |
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