Jim Li 5:01 row
889m
Meters
5:01.5
Time
2:49.5
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
February 05, 2017 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 889m | 2:49.5 | 72 | 547 | 21 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 5:01.5 | 4m | 3:07.5 | 53 | 482 |
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