Jim Li 7:24 row
1,325m
Meters
7:24.1
Time
2:47.5
Pace
68
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 122 |
February 07, 2017 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 1,325m | 2:47.5 | 74 | 555 | 20 | 130 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 130 |
| 7:24.1 | 457m | 2:37.6 | 89 | 607 | 20 |
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Workout Graph
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