Jim Li 8:40 row
1,462m
Meters
8:40.0
Time
2:57.8
Pace
73
Calories
135
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 115 |
February 09, 2017 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 1,462m | 2:57.8 | 62 | 514 | 22 | 135 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 24 | 135 |
| 8:40.0 | 618m | 2:57.9 | 62 | 513 | 20 |
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Workout Graph
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