Jim Li 9:03 row
1,663m
Meters
9:03.2
Time
2:43.3
Pace
86
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 117 |
February 09, 2017 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.2 | 1,663m | 2:43.3 | 80 | 576 | 21 | 134 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 134 |
| 9:03.2 | 764m | 2:39.1 | 87 | 598 | 21 |
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